Hey everyone, thanks for stopping by!
My name is Heidi and I’m passionate about life! I live in Upstate NY. I’m mom to a teenage daughter Lexi and two pups, Finn and Evie.
I have a Master’s Degree in Forensic Science and worked in a Pathology Laboratory for close to a decade. However, I completely changed career directions recently. I went back to school for Wellness Management, earned certifications in Holistic Nutrition, Health and Wellness Coaching, Personal Training and Sound Healing. I currently work as a full-time National Board Certified Health and Wellness Coach at a VA Medical Center.
A few years back I had some sort of overnight awakening. All of a sudden I was viewing the world and myself in a whole new way. I felt like I had all this built up energy and no direction. So, I started focusing on improving all areas of my life. Mind,Body and Soul.
I look back at who I was then and I don’t even recognize myself. My priorities, perceptions and goals have changed. I am on a journey to self-discovery and hope to inspire others to do the same!
I am an average person with a lot of ambition, passion and ideas! I will be sharing on topics such as Health and Wellness, Cooking, Gardening, DIY Projects and many more!
